How many grams do you drink per cup or per day?

#1: Post by **dsc106** » October 4th, 2021, 4:57 pm

I usually drink a 19g double shot espresso once per day, or if I brew, a single 20g brew.

I'm curious as to how much others drink per day/cup regularly. I've seen some things recently that make me wonder if I am making larger doses per cup @ 20g than most other people. Is it common to brew smaller single serving, closer to 12g-16g?

October 4th, 2021, 5:12 pm

I drink 1-cup per day usually of 18.2g ground coffee for about 38g of espresso in a 5.5oz cup making a flat white.

My wife usually drinks 1-espresso of decaf per day same ratio with very little milk.

October 4th, 2021, 5:21 pm

I have one V-60 Monday through Friday. 22g or 25g, depending how I feel.

On weekends, I use my espresso machine. Two or three shots per day, 18g each.

Roughly 220 grams per week.

#4: Post by **yakster** » October 4th, 2021, 5:26 pm

I brew 60 grams of coffee in 900 ml of water every day and drink about half of that, leaving the rest for my family to combine with creamer and enjoy.

I sometimes add espresso shots to the mix or brew additional pots of coffee if we're having company.

#5: Post by **sethde** » October 4th, 2021, 5:30 pm

36 to 54 grams per day. For example, two 18 gram shots and one 18 gram Stagg X pourover.

#6: Post by **PIXIllate** » October 4th, 2021, 5:53 pm

Two shots with 17-18.5g in each. Usually pulled to about 27-32g out.

#7: Post by **jgood** » October 4th, 2021, 6:29 pm

3 double short caps, each 20 gr in/30gr out, spread out over the day. Just finished my last one.

#8: Post by **JB90068** » October 4th, 2021, 6:42 pm

In bean weight - 72 grams per day or four shots of espresso for my wife and I.

#9: Post by **velomash** » October 4th, 2021, 7:34 pm

This might be a bit embarrassing given other replies, but... everyday my wife and I have:
1 18g espresso shot for a morning latte
2-3 16g chemex cups

For both of us it's around 800g a week lol

#10: Post by **Chert** » October 4th, 2021, 7:37 pm

43.5 g