17gm (or, more accurately, 7.4 seconds of grinder run-time as controlled by a GraLab timer) into a VST 18gm basket in a LaCimbali pf for a 32gm (net) extraction -- which just about fills (including crema, obviously) a 60ml cup.
The Coffee Art tamper base is either curved or flat, depending on whim. The handle is either the spring-loaded "Tecnic" or polished wood -- also depending on whim. The Tecnic is set to 15kg, which is the same-ish pressure for the run-of-the-mill wooden handle.
Distribution is managed by rotating the pf during dosing, tapping the pf against the palm, tapping with the o-ring on one of the Coffee Art tamper bases, or -- rarely -- stirring with a valuable bamboo chopstick. (It came with a "3 for $4.99" take-out. Your choice rice, noodles, or both.) Accept no substitutes.
Current coffee is SM Monkey espresso blend, roasted to FC/FC+ on a slight variation of the program posted by HotTop on their site for an espresso roast using the type "p" roaster (
http://www.hottopusa.com/profileP.html). The roast is rested at least 3 but no more than 8 days. N.B., 8 days is not particularly meaningful in the quality sense, it's just the outer limit of how long coffee lasts around here.
Extraction, not including 4 second pre-infusion, takes 24 seconds, plus or minus 4 (before I start worrying and screwing around trying to fix the flow). If the coffee runs too fast or too slow, typically I'll adjust the grind before fooling around with dosing. That's not necessarily the best way to do it, but around here the weather or a change in beans is more often the issue than under rested or stale coffee, or any of the other relevant factors.
The grinder setting is 3.5, but LaCimbali grinder settings are not consistent from grinder to grinder. And, as already said, it varies with humidity.
BUTIt's a mistake to assume that doing any single thing especially right while everything else is catch as catch as can will make a large positive difference; just as it's a mistake to assume you can't totally ruin a cup by screwing up something which seems small; just as it's a mistake to assume that by changing coffees you won't have to change
everything else.
The key to most things espresso is developing as much consistency as you can manage into as many aspects as possible, so you can isolate and tweak variables one at a time. But don't take any of the measurements too seriously.
Put more stock in your senses than your scale.
BDL