I chose 198 F because that happens to be the group temp that I use when making the great majority of espresso drinks. I have promised myself several times now to order some more beans from Espresso Vivace only to try out the very tight band of higher temps that these particular beans are noted for - again just for the fun of it. I did this pstat reduction just for the "heck of it" to see what the results would be - measurements wise and taste wise. There is very little, if any, measurable difference in group temp between what I did and what a PID'ed hx machine would deliver.
At a group temp of 198, I did ABSOLUTELY NO FLUSHING WHATSOEVER.
The difference in boiler WATER temperatures between 0.6 bar and 0.7 bar is ~3.3 F at sea level. The difference in group temperatures between 0.6 bar and 0.7 bar is ~ 3 F, maybe a touch less. So, if I tried my beans at your 0.7 bar (~ 201 F group temp), I BELIEVE I would be disappointed. What you are seeing in the graph is the reaction of the thermocouple in the thermofilter - when I start the pump, I'm asking it to crawl out of bed so it is inherently "slow". Don't forget that when hot water hits (er, nudges) a relatively cool puck, those first milliliters of hot water get cooled off and that cool puck gets warmed up - all pretty quickly.
I think temperature stability is important (certainly LM and NS and a host of other mfg's think so) BUT "consistency" and "predictability" would get my vote first.
edit: And to illustrate the point that grouphead temperature "rules" - here is a simulated shot with the same measuring gear done back in February. I think average temps are about 1 F higher but hey - boiler temps are about 18 F different (1.2 bar vice 0.6 bar). This shot involved about 8 oz of flushing and then starting the shot at a group temp of 198 F.





