Lance,
Thanks for providing the movie. Very enjoyable and illuminating. My technique is exactly the same as yours - only different. IOW the same attention to detail in all the steps even though there are differences in some of the specific steps and details. Not one way to pull a shot, but a conscientious working out of the details your own way to get the best shot possible.
Re the force of the pull. it's not about the way that it looks, but the way that it feels! No movie could do that justice - unless you could capture the actual pressure of the pull visually. I agree that most of the effort goes into the keeping the pressure constant. I too get humorous comments about the look of the effort involved.
One difference I noted. My lever is a lot harder to pull up than yours. Machine differences? Piston or other part wear? Lack of lubrication?
ladalet wrote::) HONEST, I was not pulling very hard. The amount of resistance in the lever was such that I could have pulled the lever down with 2 fingers (ok, maybe 3 fingers). I really was just working to have a very controlled pull with consistent pressure from beginning to end. From the middle of the pull to the end the tendency is to lose pressure because of the decreasing angle leading to loss of mechanical advantage. Please, don't let my video scare you away from this machine. That would be the opposite of why I made the video. It is a dream to use. In fact, if really did have to pull hard, I could not use it. I have a badly damaged right shoulder from an accident. It is held together by 5 anchors and wire. Any real stress or exertion to my shoulder causes a great amount of pain for quite a while. Pulling shots on my Cremina causes me no discomfort. Please trust me on this.
Best wishes,
Lance