hey WTF? i didnt get ANY of these replies!
oh well.
ok so its been a bit of time and i pushed through a fair amount of coffee using the restrictor from AU.
i can tell you that i am still very very happy with how it turned out. i use WAY less water.
the initial cooling from a idle of longer than 30 minutes is about 6 oz to get the temp to 204° (used to be 8-12oz). then i wil flush while tamping another 2oz before each shot after that. it used to rebound so fast that it would requires 6oz flushes.
i used to refill my external 1.25 gallon tank EVERY DAY! now every THIRD DAY! same shot production less flushing.
i also noticed that the "backflush cooling flush" still works well. i have begun to experiment with a few backfluses to cool the group initially then move to normal flushing between shots. seems to save even more water. i think having an external tank is very handy.
jasonian, you need one of these.

i went through the adjustment to find a correct setting that gave me minimal flushing and maximum steam. after much up and down i ended up where i started at the factory setting. i am still at the factory p-stat setting with the restrictor.
oh yeah and eric TC adaptor has really made this machine very user friendly. i have my 10 year old step son pulling great shots on his own. he is also making some great microfoam, got a few apples even. his max tamp pressure is 30lbs i tell him to push as hard as he can.
i wonder if those guys at EX/AU would send a few more to me to share?
rj
-- how come i dont get the replies after the first replies?