CreminaHead wrote:I have been pulling shots from an Olympia Cremina for 21 years. I'm still learning, particularly as the quality of coffee and technique have improved in recent years.
You are a relative newbie. I've had mine for 23 years

My first issue (there will be others, in separated subjects) is, should I be periodically backflushing my Olympia Cremina? If so, how, and how often?
As already pointed out, there's no backflushing, but there are many ways to clean the machine and keep it clean. Here are few things I do.
First, don't let it get mucked up in the first place. I cut out 49 mm disks from melitta paper filters and slip a disk on the top of the puck before locking the portafilter in place. This is especially effective if you do two lever pulls per shot but will still keep the machine cleaner even with one pull per shot. I keep reusing the filters till they tear and let them dry out between uses.
Second, use cleancaf or equivalent regularly. Just follow package directions. Every few months will do. It's amazing how much gunk comes out of a "clean" machine with this kind of treatment.
Third, use a grouphead brush and scrub the screen and gasket area after every session with plenty of lever pulls to flush the area clean. Rinse with the portafilter wriggle, although you may need a third hand to manage it.