There's a another thread that Jacob posted some pics of the GS3 insides
here
In these pics it looks like there are a couple checks. I would look at one coming out of the steam tank fill solenoid(blue coiled wire), and another possible one which looks like it's going into the flow meter(with the white coiled wire on it)
As houdina says, the checks should have some sort of arrow indicating direction on the valve side