by Ian_G on Sun Apr 03, 2011 4:39 am
From a purely physiological perspective, I have read that distilled water can draw essential minerals from your blood, effectively diluting your body's mineral content. How unhealthy this is I'm not sure. With heavily mineralized water, some Doctors have theorized that it helps to reduce heart disease, because of the high content of magnesium. Some epidemiological studies have shown such an association.
Of course coffee contains it's own fair share of minerals, so it might be that what you lose on the swings, you gain on the roundabouts.